I keep a nightly journal of the good stuff that happens each day and I thought today's was good enough to share with the world.
- Annie's gluten free, single-serving, microwavable mac n' cheese.
- Recognizing the comical side of things when Annie's gluten free, single-serving, microwavable mac n' cheese blows up in the microwave.
- Diving into a pile of warm laundry.
- The simple joy of getting to go outside during class to use a sound level meter for measuring traffic noise and leaf crunching.
- Discovered a creepy basement meditation class full of old ladies and a monk who looks uncannily like an ex-boyfriend (it turned out to be AWESOME and I'm going back every Monday)
- Tonight's lesson: staying alert to where our minds wander and setting intentions for the day.
- Learned that buying soda at Zoe's Cafe includes UNLIMITED REFILLS. You know what that means? I can comfortably sit in that goddamn cafe all goddamn day for $2 and not feel guilty about it.
- Discovered the band Phox and cannot stop listening.
Today's list is shorter than usual, but each item packs a bigger punch than usual. Today was a great, happy day. Here's a toast to more great, happy days to come. *raises bowl of soggy, half-cooked mac n' cheese*
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